The Daily Sweat

Categories

Yoga / Barre

Events

meditation class
vino + vinyasa
  • love to flow? love to drink wine? love to meet new people? join us with Betsy from the Wine House on Main St.
  • Monday Jul 7, 2025
barre + bonfire
  • let’s heat up a mid summer evening! grab your fav shake pals and join us for a night on the beach.
  • Friday Jul 11, 2025
meditation class
  • meditation practice is learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander.
  • Sunday Jul 13, 2025
family yoga
christmas in july
  • Join us for our annual Christmas in July party. grab your Santa hat and rock around the christmas tree with us.
  • Friday Jul 25, 2025
yoga nidra
  • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
  • Sunday Jul 27, 2025
flow + paddle
  • take a class outside at The Nonantum Resort at 930A, followed by paddle boarding until 12:30P.
  • Tuesday Jul 29, 2025