The Daily Sweat

Categories

Yoga / Barre

Events

christmas in july
  • Join us for our annual Christmas in July party. grab your Santa hat and rock around the christmas tree with us.
  • Friday Jul 25, 2025
yoga nidra
  • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
  • Sunday Jul 27, 2025
flow + paddle
  • take a class outside at The Nonantum Resort at 930A, followed by paddle boarding until 12:30P.
  • Tuesday Jul 29, 2025
beach couples yoga
  • join us for a flow class followed by a bonfire at the beach with your loved one to celebrate all the joy they bring to your life on august 1st at 6P.
  • Friday Aug 1, 2025
meditation class
  • a meditation practice is about learning to be aware of what’s going on in the present moment
  • Sunday Aug 3, 2025
pick your own flowers + restore
  • come unwind at Frinklepod Farm and enjoy a relaxing afternoon of restorative yoga and flower picking.
  • Tuesday Aug 5, 2025
teacher training info session
  • curious about our upcoming barre or restorative teacher training but don't have time to hang after class + get your questions answered? we feel you.
  • Monday Aug 11, 2025
vino + vinyasa
yoga nidra
  • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
  • Sunday Aug 24, 2025
flow + paddle
  • outdoor flow class by the lighthouse at The Nonantum at 930A, following class you’ll get to enjoy paddle boards delivered and uninterrupted paddling until 1230
  • Tuesday Aug 26, 2025