intro to shake
Date and Time
Monday Feb 3, 2025
6:30 PM - 7:30 PM EST
2/3/25, 6:30p-7:30p
Location
65 Portland RD, Kennebunk, ME, 04043
Fees/Admission
$22 drop in / included with membership
Contact Information
207-569-0999
Send Email
intro to shake
Description
this slowed down workshop class introduces you to the basic movements of our sweat + shake using low-impact, small movements that strengthen and tone your body. this class will help you discover how our technique works and feel the benefits of a full-body barre workout which will enable you to get the most out of each class. it is workshop based so bring all your questions!
