BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250202T160000Z
DTEND:20250202T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Inversion Workshop
DESCRIPTION:Turn you world upside down\, change your perspective.\n\n\n\nWe will begin with a warm-up to prepare the body and mind\, do various strength building drills\, and break down the foundational poses such as downward facing dog and dolphin which is where our inversion practice begins. We will examine shoulderstand\, different variations of headstand\, and forearm stand\, and how we can utilize props to help us find balance. This workshop will allow you to gain the stability and confidence to balance upside down.\n\n \n\nLife begins at the end of your comfort zone. Let's break down your barriers and rise together!
X-ALT-DESC;FMTTYPE=text/html:Turn you world upside down\, change your perspective.<br />\n<br />\nWe will begin with a warm-up to prepare the body and mind\, do various strength building drills\, and break down the foundational poses such as downward facing dog and dolphin&mdash\;which is where our inversion practice begins. We will examine shoulderstand\, different variations of headstand\, and forearm stand\, and how we can utilize props to help us find balance. This workshop will allow you to gain the stability and confidence to balance upside down.<br />\n&nbsp\;<br />\nLife begins at the end of your comfort zone. Let&#39\;s break down your barriers and rise together!
LOCATION:65 Portland RD\, Kennebunk\, ME\, 04043
UID:e.3240.4627
SEQUENCE:3
DTSTAMP:20260408T103028Z
URL:http://wellschamberme.chambermaster.com/events/details/inversion-workshop-4627
END:VEVENT

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